The Silver Package includes:
- 1 month of 4 individual sessions
- 1 group therapy session
- Weekly text or email check-ins
- Option to purchase additional group sessions if desired
Alternatively, the 6 Month Package is recommended for those aiming to thoroughly set and achieve goals, overcome challenges, and achieve sustained wellness. This extended program offers the time and resources needed for lasting changes and a transformative journey towards a healthier, happier life.